Fitness and Chi

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Functional Strength + Tabata

In honor of all my senior friends who requested TABATA finisher after their circuit workout, this is for YOU! Saturday only with tabata.

Upcoming Schedule

SAT MAR 21, 8 - 8:45 AM EDT

THU MAR 26, 8 - 8:30 AM EDT

SAT MAR 28, 8 - 8:45 AM EDT

THU APR 2, 8 - 8:30 AM EDT

SAT APR 4, 8 - 8:45 AM EDT

THU APR 9, 8 - 8:30 AM EDT

SAT APR 11, 8 - 8:45 AM EDT

THU APR 16, 8 - 8:30 AM EDT

SAT APR 18, 8 - 8:45 AM EDT

THU APR 23, 8 - 8:30 AM EDT

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