Fitness and Chi

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Functional Strength + Tabata

In honor of all my senior friends who requested TABATA finisher after their circuit workout, this is for YOU! Saturday only with tabata.

Upcoming Schedule

THU FEB 5, 8 - 8:30 AM EST

SAT FEB 7, 8 - 8:45 AM EST

THU FEB 12, 8 - 8:30 AM EST

SAT FEB 14, 8 - 8:45 AM EST

THU FEB 19, 8 - 8:30 AM EST

SAT FEB 21, 8 - 8:45 AM EST

THU FEB 26, 8 - 8:30 AM EST

SAT FEB 28, 8 - 8:45 AM EST

THU MAR 5, 8 - 8:30 AM EST

SAT MAR 7, 8 - 8:45 AM EST

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