In addition to my classes here at Fitness & Chi, you can find me leading additional classes online at these fabulous sites :

SENIOR PLANET-(FREE CLASSES)

(https://seniorplanet.org/classes)

Functional Strength for Seniors

Monday at 11:00am EST

Wednesday at 1:00pm EST

FOLLOW ALONG TAI CHI

Wednesday at 1:00pm

QIGONG FLOW

Friday at 9:00am

BEGIN WITH BREATH TAI CHI

(https://www.beginwithbreath.com)

$17.00 / month

Daily Live Classes + Video Library of 1000+

Tai Chi Flow & Functional Strength

Tuesday 9:00am EST